Victoria Boutenko is the Mother of Green Smoothies. She discovered this way of getting a large amount of health promoting dark leafy greens into her family who was suffering with many chronic diseases. Her idea, and book Green for Life, have revolutionized the transition from the SAD Standard American Diet to health promoting real whole plant foods.
Watch as she explains and demonstrates Green Smoothies:
Comment below: Have Green Smoothies helped with any health challenges you have/had?