Green Smoothies are one of the absolute easiest and tastiest ways to get the nutrition you need that’s found in dark leafy greens. Blending the greens with fruits not only masks the bitter taste of the greens, but it also provides easy to assimilate nutrients to your body, and in a quick and easy drink. You’ll be getting more fruits and greens in one drink than you’ve probably been getting all day long. This inexpensive guide will teach you how to do it–and why.
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Format: pdf ebook
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