It’s Breakfast! It’s a snack! It’s a topping! It’s so versatile!What else but Granola? A staple for healthy eaters for—ever. 😊 This is probably one of my most requested recipes, (after Lisa’s Whole Wheat Daily Bread,) so I don’t know why it’s taken so long to get it transferred over to this “new” site (that is now far from new.) After decades of tweaking 100s of Granola recipes, I finally…
Whether for weight loss, or health in general, Nutrient Density is what makes the difference. Bonne Nourriture!
I am finally, 6.5 years later, moving my recipes over here from my old site. This one originally posted 3/5/16 at my other, other site. Dates/years and shopping links may not match up here, and pics may not be great. That site will remain up also–at least until I get everything over here that I want to preserve. Here we go: On my other blog, over the years, I’ve posted my experiences in…
If you don’t know Dr. Greger yet, he is a physician who is devoted to nutritional science, reading every English language nutrition journal every year. He runs NutritionalFacts.org, which provides free daily short videos and articles distilling all those research studies into understandable language for you and me, showing us what science currently has discovered about eating for vibrant health. He has also written How Not to Die, covering the top 15 causes of death and…
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