Nutrient Density
Whether for weight loss, or health in general, Nutrient Density is what makes the difference. Bonne Nourriture!
Tag: WFPB
Almond Milk {recipe}
I am finally, 6.5 years later, moving my recipes over here from my old site. This one originally posted 3/5/16 at my other, other site. Dates/years and shopping links may not match up here, and pics may not be great. That site will remain up also–at least until I get everything over here that I want to preserve. Here we go: On my other blog, over the years, I’ve posted my experiences in…
Introducing Dr. Greger
If you don’t know Dr. Greger yet, he is a physician who is devoted to nutritional science, reading every English language nutrition journal every year. He runs NutritionalFacts.org, which provides free daily short videos and articles distilling all those research studies into understandable language for you and me, showing us what science currently has discovered about eating for vibrant health. He has also written How Not to Die, covering the top 15 causes of death and…
Almond Milk {recipe}
I am finally, 6.5 years later, moving my recipes over here from my old site. This one originally posted 3/5/16 at my other, other site. Dates/years and shopping links may not match up here, and pics may not be great. That site will remain up also–at least until I get everything over here that I want to preserve. Here we go: On my other blog, over the years, I’ve posted my experiences in…
Introducing Dr. Greger
If you don’t know Dr. Greger yet, he is a physician who is devoted to nutritional science, reading every English language nutrition journal every year. He runs NutritionalFacts.org, which provides free daily short videos and articles distilling all those research studies into understandable language for you and me, showing us what science currently has discovered about eating for vibrant health. He has also written How Not to Die, covering the top 15 causes of death and…
You must be logged in to post a comment.