Nutrient Density
Whether for weight loss, or health in general, Nutrient Density is what makes the difference. Bonne Nourriture!
Almond Milk {recipe}
I am finally, 6.5 years later, moving my recipes over here from my old site. This one originally posted 3/5/16 at my other, other site. Dates/years and shopping links may not match up here, and pics may not be great. That site will remain up also–at least until I get everything over here that I want to preserve. Here we go: On my other blog, over the years, I’ve posted my experiences in…
Spring Treats
Spring is here–or at least is trying! And we are all stuck at home, more than normal–for some. But, it is important to get outside and get fresh air and sunshine, as much as possible. They are good for the soul, and good for your health. But again, for those extra times you are stuck inside, why not make some yummy treats that will also soothe your soul without weakening…
Salted Caramel Cacao Cheesecake {recipe}
If you give a mouse a cookie– or a mom a message. National Pumpkin Cheesecake Day yesterday started a series of events that led to me making my version of a very yummy cheesecake today, in many stages with many interruptions. The result was individual Salted Caramel Cacao Cheesecakes— in mason jars, of course. This recipe is (almost) raw, vegan and organic. Dairy free. I chose to use (not raw)…
New Instant Pot
Don’t miss Today’s Mother’s Day Special on the newest Instant Pot! DUO Plus60 9-in-1 Instant Pot, how do I love thee? Let me count the ways. I can’t. There are too many. But here’s the gist. We ❤️ours and use it everyday! Set it and forget it, for healthy, quick and easy cooking. Duo plus is the latest evolution in the #1 selling Multi-Cooker the duo series, new for 2017…
Start 2017 Off Right – BlendTec
Start 2017 off on the Right Foot! Blendtec has the perfect accessory to help you have a healthy and happy year! Save up to 30% OFF with a Certified Refurbished Blender today!
Meet 2017 Health Resolutions with Blendtec
Celebrate 2017 with Blendtec this year! Save Up to 30% OFF with a Refurbished Blender + FREE Shipping in US and Canada. With all your Health and Wellness resolutions for the New Year, Blendtec has everything you need to start fresh! Please click here or on the image and click here to see why I think you’ll love Blendtec!
BlendTec Cyber Monday Sale
Get $50 off my favorite high performance blender, Blendtec, through Cyber Monday. Free Shipping too! No Coupon Needed. Read more about Blendtec here.
BlendTec Special
Do you have time?
“Those who think they have no time for healthy eating, will sooner or later have to find time for illness.”
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