Nutrient Density
Whether for weight loss, or health in general, Nutrient Density is what makes the difference. Bonne Nourriture!
Category: Health Info
Do you have time?
“Those who think they have no time for healthy eating, will sooner or later have to find time for illness.”
Introducing Dr. Greger
If you don’t know Dr. Greger yet, he is a physician who is devoted to nutritional science, reading every English language nutrition journal every year. He runs NutritionalFacts.org, which provides free daily short videos and articles distilling all those research studies into understandable language for you and me, showing us what science currently has discovered about eating for vibrant health. He has also written How Not to Die, covering the top 15 causes of death and…
Do you have time?
“Those who think they have no time for healthy eating, will sooner or later have to find time for illness.”
Introducing Dr. Greger
If you don’t know Dr. Greger yet, he is a physician who is devoted to nutritional science, reading every English language nutrition journal every year. He runs NutritionalFacts.org, which provides free daily short videos and articles distilling all those research studies into understandable language for you and me, showing us what science currently has discovered about eating for vibrant health. He has also written How Not to Die, covering the top 15 causes of death and…
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