The last few years, my time in the kitchen has been less and less. Now that I only do meal prep for me, I usually just stick to my tried and true, very simple meals. Fruit, a salad, sweet potato, brown rice, avocado toast, avocado pudding, — or a frozen organic meal, — or occasionally out to eat. (Not a wise choice, but. 🤷🏻♀️ C’est la vie.) And thus why…
Whether for weight loss, or health in general, Nutrient Density is what makes the difference. Bonne Nourriture!
I am finally, 6.5 years later, moving my recipes over here from my old site. This one originally posted 3/5/16 at my other, other site. Dates/years and shopping links may not match up here, and pics may not be great. That site will remain up also–at least until I get everything over here that I want to preserve. Here we go: On my other blog, over the years, I’ve posted my experiences in…
Spring is here–or at least is trying! And we are all stuck at home, more than normal–for some. But, it is important to get outside and get fresh air and sunshine, as much as possible. They are good for the soul, and good for your health. But again, for those extra times you are stuck inside, why not make some yummy treats that will also soothe your soul without weakening…
If you give a mouse a cookie– or a mom a message. National Pumpkin Cheesecake Day yesterday started a series of events that led to me making my version of a very yummy cheesecake today, in many stages with many interruptions. The result was individual Salted Caramel Cacao Cheesecakes— in mason jars, of course. This recipe is (almost) raw, vegan and organic. Dairy free. I chose to use (not raw)…
Don’t miss Today’s Mother’s Day Special on the newest Instant Pot! DUO Plus60 9-in-1 Instant Pot, how do I love thee? Let me count the ways. I can’t. There are too many. But here’s the gist. We ❤️ours and use it everyday! Set it and forget it, for healthy, quick and easy cooking. Duo plus is the latest evolution in the #1 selling Multi-Cooker the duo series, new for 2017…
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